Getting a whiter smile is self-improvement made quick and easy. You'll look better, feel better about yourself and flash a beautiful smile. There's no need to live with the shame of yellowing, stained teeth when there are a number of different options for whitening them. Using the tips contained within this article will help you get on track towards getting the white teeth you desire!
Most of these products do not whiten teeth any more than regular toothpaste. Your dentist is a great source of information, so ask him if he can recommend any particular brands.
Stay away from wine, cigarettes and coffee. All of these products contain certain chemicals that can discolor teeth. If you need these items, brush right after you consume them. To keep your teeth clean on the go, you can use a travel toothbrush or try the new mini finger brushes designed to provide a gentle abrasive cleaning no matter where you are. Mini brushes work due to their abrasiveness, which brushes stains off your teeth.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Use a tooth-whitening toothpaste, but don't expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can't remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren't getting good results, then move to a higher concentration.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it's important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It's the best way to make sure that your pearly whites will keep on sparkling.
To keep your teeth from becoming discolored, brush your teeth immediately after every meal. A number of foods and beverages can stain teeth, and brushing your teeth immediately will keep stains from setting. This is definitely true when drinking coffee.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you're proud of can make all the difference in your life. If you apply these simple methods, you'll see how easy it is to get a great smile and beautiful, white teeth.
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- harder to make a deal and convince someone you deserve a better price on a vehicle if you are draped in expensive clothing. While you want to appear neat an ct