Having a healthy-looking, brilliant smile can take years off of your appearance. Because of wear and tear, the aging process, and lifestyle choices that we make can all take a toll on the color of our teeth. Many Americans have opted to select one of the many options available for teeth whitening.
The type of whitening strips you choose to use for cleaning your teeth is important. Opt for the strips that you only need to leave in for 30 minutes if the strips that take hours to dissolve cause any gum sensitivity. This new product might require you to use for a few additional weeks, but the health of your gums is more important.
Stay away from cigarettes, wine and coffee. The chemicals in these products stain more permanently by bonding to your teeth. If you must indulge in these things, be sure to follow up by brushing your teeth immediately after. To keep your teeth clean on the go, you can use a travel toothbrush or try the new mini finger brushes designed to provide a gentle abrasive cleaning no matter where you are. These products are still relatively recent and allow you to clean your teeth without a toothbrush.
To maintain newly whitened teeth, take care with food and beverages. Whitened teeth can easily absorb various colors or stains from food and drink. Avoid dark-colored foods after your teeth have been whitened. Coffee is one culprit that can seep beneath the surface of the teeth and cause discoloration.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Having your dentist frequently clean your teeth is the best way to make them white. Dentist office cleanings are typically scheduled for twice a year. In fact, to make sure you don't forget, take the time to book your next session while you are at the dentist. Also, the dentist's office can call you or send you a letter to remind you.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt. Make sure you talk to your doctor about any problems that you experience.
Drink nothing but clear liquids for the first three days after you have your teeth whitened. Due to the sensitivity of your teeth, they will be prone to absorbing shades of color from liquids, such as coffee, tea or fruit juices.
Whether you choose to whiten your teeth in the comfort of your own home, or as you relax at the dentist's office, you will no doubt be pleased with the results! A tremendous amount of what we look like has to do with our smile, so go treat yourself!